Pages

Thursday, January 29, 2015

Have you ever reached the point of learned helplessness in your life? What made you get out of it? - Daily Reflections January 29,2015



AS YOU SEE THE DAY DRAWING NEAR

Not too long ago, a psychologist from Chicago introduced the behavioral concept of “learned helplessness.” He observed that dogs, when given some stimulus that was impossible to reach, would simply stop striving after some time. They just stop reaching out for it, even if the target has been placed within reach. Dogs — and humans, too — when frustrated too often, and for far too long, reach the point of learned helplessness.
       Learned helplessness, notwithstanding its presumed novelty, is really not new in the history of spirituality. It is related to a mild form of despair, a loss of verve and vigor, called acedia, also known to many spiritual writers as the “noontime devil,” or the point in which one simply throws in the towel and capitulates to the demands of the situation and the times. When one feels jaded or waxes cynical, one simply stops going against the grain and goes with the flow. One becomes part of mainstream culture. One effectively becomes co-opted by what Filipinos call “kalakaran” — a term popularized by Jun Lozada of NBN-ZTE notoriety.
       This is why we need to keep ourselves attuned and alert to the signs of the times. We need to be always on the way to an enlightened awareness that goes beyond merely knowing on the surface, but knowing truly and deeply. For such deep awareness to happen, we need to help ourselves. We need periodic reminders. We need to be immersed in the reality that simply escapes normal awareness, for our normal source of knowledge is conceptual, not experiential. Love, or any of the virtues for that matter, when known only conceptually, finds it difficult to become operational.
       The letter-writer to the Hebrews refers to this experiential knowledge that leads to the operational level when he writes: “We must consider how to rouse one another to love and good works. We should not stay away from our assembly, as is the custom of some, but encourage one another, and this all the more as you see the day drawing near.” Fr. Chito Dimaranan, SDB

REFLECTION QUESTIONS: Have you ever reached the point of learned helplessness in your life? What made you get out of it?

You are my hope, O God. Let me hold on to You in moments of despair and helplessness.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...

Interesting Blogs